Motion Doctor

Losing weight on a GLP-1? Build a body that lasts.

You've been told strength training matters. Now what?

Motion Doctor helps you figure out where to start with personalized movement guidance built for your body.

Built on 25 years of orthopedic clinical expertise.

Creators of the original Motion Doctor app for iPad. As featured on:

  • Yahoo
  • Apple
  • CBS
  • Engadget

Knowing you should get stronger is the easy part.

Knowing what exercises are right for you, how to start, and how to work around stiffness or aches is harder. Motion Doctor helps you start with guidance based on your body instead of a generic workout.

Guided shoulder mobility movement
Guided core stability movement
Guided glute activation movement
Guided core stability movement on a stability ball
Guided thoracic rotation demonstration
Guided seated core rotation movement

Start with your body.

  1. Take the free movement assessment

  2. Get your personalized starting plan

  3. Keep progressing over time

Dr. Desirea Caucci, PT, DPT

The expertise behind it

Built on the work of Desirea Caucci, PT, DPT

Board-Certified Orthopedic Clinical Specialist Emeritus · 25 years of clinical experience

Her methodology is the engine behind every Motion Doctor program.

Find out where to start.

Take the free assessment. If you want a personalized 4-week plan based on your results, it is $49 one time.